{"id":3515,"date":"2020-10-30T10:41:13","date_gmt":"2020-10-30T08:41:13","guid":{"rendered":"http:\/\/hk.se\/?post_type=magazine&#038;p=3515"},"modified":"2023-10-23T13:17:57","modified_gmt":"2023-10-23T11:17:57","slug":"5-tips-for-att-effektivisera-din-arbetsdag","status":"publish","type":"magazine","link":"https:\/\/hk.se\/en\/magasin\/5-tips-for-att-effektivisera-din-arbetsdag\/","title":{"rendered":"5 tips for a more efficient workday"},"content":{"rendered":"\n\n<section id=\"hero-block_b1b9268da6ac44985b08190768abf52a\" class=\"b-hero bg-light-gray\" role=\"banner\">\n\n\t<div class=\"b-hero__inner color-blue\">\n\t\t<div class=\"b-hero__grid\">\n\n\t\t\t<div class=\"b-hero__content color-blue\">\n\t\t\t\t<div class=\"b-hero__content-inner\" data-animation-type=\"fade-in-when-ready\">\n\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"b-hero__title\">\n\t\t\t\t\t\t\t5 tips for a more efficient workday\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t<div class=\"b-hero__media-container\" data-animation-type=\"fade-in-up-when-ready\" data-animation-delay=\"1\">\n\t\t\t\t\t<div class=\"b-hero__media has-aspect-ratio has-aspect-ratio--16-9\" data-animation-type=\"fade-in-on-load\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"\" class=\"attachment-xxhuge size-xxhuge h-lazyload\" alt=\"Kontorshotell Helsingborg Tips Huvudkontoret\" lazyload=\"1\" srcset=\"\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" data-src=\"https:\/\/hk.se\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1920x2560.jpg\" data-srcset=\"https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-scaled.jpg 1920w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-992x1323.jpg 992w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1280x1707.jpg 1280w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-768x1024.jpg 768w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1152x1536.jpg 1152w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1536x2048.jpg 1536w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-14x19.jpg 14w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-320x427.jpg 320w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-576x768.jpg 576w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1440x1920.jpg 1440w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-2560x3413.jpg 2560w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-2880x3840.jpg 2880w\" data-loaded=\"false\" loading=\"lazy\" \/><noscript><img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/hk.se\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1920x2560.jpg\" class=\"attachment-xxhuge size-xxhuge\" alt=\"Kontorshotell Helsingborg Tips Huvudkontoret\" loading=\"lazy\" srcset=\"https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-scaled.jpg 1920w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-992x1323.jpg 992w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1280x1707.jpg 1280w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-768x1024.jpg 768w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1152x1536.jpg 1152w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1536x2048.jpg 1536w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-14x19.jpg 14w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-320x427.jpg 320w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-576x768.jpg 576w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-1440x1920.jpg 1440w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-2560x3413.jpg 2560w, https:\/\/huvudkontoret.wpenginepowered.com\/en\/wp-content\/uploads\/sites\/2\/2020\/10\/kontorshotell-helsingborg-tips-huvudkontoret-1-2880x3840.jpg 2880w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/noscript>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n<\/section>\n\n\n\n\n<section id=\"text-block_fa00b3c442c7a88fc428b87cebeddacb\" class=\"b-text b-text--title-large b-text--text-large bg-light-gray mobile-padding-top desktop-padding-top\">\n\n\t<div class=\"b-text__inner\">\n\t\t<div class=\"b-text__grid\">\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"b-text__column\">\n\t\t\t\t\t<div class=\"b-text__text js-scrollspy\" data-animation-type=\"fade-in-up\" data-animation-delay=\"1\">\n\t\t\t\t\t\t<p>Sometimes it can be challenging to stay focused on work, whether you&#8217;re working from home or in the office. Therefore, we&#8217;ve compiled a list of some tips for a more efficient workday that we find helpful.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n<\/section>\n\n\n\n\n<section id=\"rich-text-block_65e92df31a45b792de9a00d52eeba82e\" class=\"b-rich-text bg-light-gray mobile-padding-top-bottom desktop-padding-top-bottom\">\n\n\t<div class=\"b-rich-text__inner s-standard-typography js-scrollspy\" data-animation-type=\"fade-in-up\">\n\t\t<div class=\"b-rich-text__content\">\n\t\t\t<p><strong>Create checklists of what needs to be done during the day. Feel free to color code them for a fun touch!<\/strong><\/p>\n<ul>\n<li>We&#8217;ve noticed that it&#8217;s easier to get things done when we write down a list of tasks for the day that you can check off as you go. It&#8217;s even more enjoyable when you use different colored pens!<\/li>\n<\/ul>\n<p><strong>Take a short break when you feel the need \u2013 consider going for a short walk and treat yourself to some fresh air.<\/strong><\/p>\n<ul>\n<li>Taking short breaks regularly helps you refocus, and fresh air gives you that extra boost of energy you need.<\/li>\n<\/ul>\n<p><strong>Remember to prioritize correctly and tackle one thing at a time to avoid unnecessary stress.<\/strong><\/p>\n<ul>\n<li>If you have many tasks at hand and find it difficult to complete them because you tend to start something new before finishing the most important tasks, we&#8217;ll circle back to point 1: write down what needs to be done, with the most crucial tasks at the top. If it&#8217;s not urgent, set it aside and focus on what must be done. You can come back to it later or the next day. While some people thrive under pressure, sometimes you need to prioritize correctly to avoid unnecessary stress.<\/li>\n<\/ul>\n<p><strong>Have a substantial breakfast and a good lunch, and don&#8217;t forget a healthy snack.<\/strong><\/p>\n<ul>\n<li>They say breakfast is the most important meal of the day, and we&#8217;re inclined to agree. A nutritious breakfast provides you with the energy and strength you need for the day&#8217;s tasks. Remember to have a good lunch and perhaps a snack to maintain your energy and focus during the workday.<\/li>\n<\/ul>\n<p><strong>Leave work at work so you have time to refocus and replenish your energy for a new day!<\/strong><\/p>\n<ul>\n<li>Many people struggle to leave work at the workplace and end up bringing it home. Try to leave your work mindset at the office and focus on yourself and your loved ones. Gather new strength and energy by doing things that make you feel good, whether it&#8217;s exercising, spending time with friends and family, or just relaxing on the couch watching a good series.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n<\/section>\n\n\n\n\n<section id=\"text-block_2ffcab72ce2182668f5ae5babd7ac7a7\" class=\"b-text b-text--title-large b-text--text-large bg-light-gray mobile-padding-top-bottom desktop-padding-top-bottom\">\n\n\t<div class=\"b-text__inner\">\n\t\t<div class=\"b-text__grid\">\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"b-text__column\">\n\t\t\t\t\t<div class=\"b-text__text js-scrollspy\" data-animation-type=\"fade-in-up\" data-animation-delay=\"1\">\n\t\t\t\t\t\t<p>At Huvudkontoret&#8217;s coworking spaces in Helsingborg, we&#8217;ve focused on providing the simple things, such as large shared spaces both indoors and outdoors to encourage a short break for some inspiration. Breakfast is served daily to all members, and if you need a tasty snack, we have a kiosk at both of our office hotels. If you&#8217;d like to learn more about any of our coworking spaces in Helsingborg or would like to schedule a tour, please feel free to contact us at <a href=\"mailto:hej@hk.se\" target=\"_new\">hej@hk.se<\/a>, and we&#8217;ll be happy to provide more information.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n<\/section>\n\n\n\n\n<section id=\"card-grid-block_1948e239f0f4c44199da390678846508\" class=\"b-card-grid bg-light-gray card-blue card-hover-blue mobile-padding-top-bottom desktop-padding-top-bottom\">\n\n\t<div class=\"b-card-grid__inner\">\n\t\t<div class=\"b-card-grid__grid\">\n\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"b-card-grid__column b-card-grid__column--medium js-scrollspy\" data-animation-type=\"fade-in-up\" data-animation-delay=\"0\">\n\t\t\t\t\t\t\n<a href=\"https:\/\/hk.se\/en\/our-coworking-spaces\/helsingborg-makadamgatan-5\/\" class=\"c-card c-card--location c-card--medium\">\n\n\t\n\t<div class=\"c-card__banner\">\n\n\t\t<div class=\"c-card__header\">\n\n\t\t\t\t\t\t\t<div class=\"c-card__header-label\">Helsingborg<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"c-card__title\">Makadamgatan 5<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"c-card__footer\">\n\n\t\t\t\t\t\t\t<div class=\"c-card__footer-label\">Workspace from<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"c-card__price\">\n\t\t\t\t\t<span class=\"c-card__amount\">2 418<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-card__suffix c-suffix c-suffix--column\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-suffix__item c-suffix__item--selected\">SEK\/month<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-suffix__item\">per person<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t<\/div>\n\n\n\t<div class=\"c-card__image\">\n\t\t<img decoding=\"async\" width=\"1080\" height=\"720\" src=\"\" class=\"js-scrollspy a-fade-in h-lazyload\" alt=\"Lounge HuvudkontoretHK Kontorshotell Helsingborg Makadamgatan 5\" lazyload=\"1\" data-src=\"https:\/\/hk.se\/en\/wp-content\/uploads\/sites\/2\/2020\/07\/makadamgatan-5-huvudkontoret-kontorshotell-helsingborg-e1629807845384.jpg\" data-srcset=\"\" data-loaded=\"false\" loading=\"lazy\" srcset=\"\" \/><noscript><img decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/hk.se\/en\/wp-content\/uploads\/sites\/2\/2020\/07\/makadamgatan-5-huvudkontoret-kontorshotell-helsingborg-e1629807845384.jpg\" class=\"js-scrollspy a-fade-in\" alt=\"Lounge HuvudkontoretHK Kontorshotell Helsingborg Makadamgatan 5\" loading=\"lazy\" \/><\/noscript>\t<\/div>\n\n\t\t\t<div class=\"c-card__button c-button \">\n\t\t\tExplore co-working space\t\t<\/div>\n\t\n<\/a>\n\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"b-card-grid__column b-card-grid__column--medium js-scrollspy\" data-animation-type=\"fade-in-up\" data-animation-delay=\"1\">\n\t\t\t\t\t\t\n<a href=\"https:\/\/hk.se\/en\/our-coworking-spaces\/helsingborg-bathusgatan-9\/\" class=\"c-card c-card--location c-card--medium\">\n\n\t\n\t<div class=\"c-card__banner\">\n\n\t\t<div class=\"c-card__header\">\n\n\t\t\t\t\t\t\t<div class=\"c-card__header-label\">Helsingborg<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"c-card__title\">B\u00e5thusgatan 9<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t<div class=\"c-card__footer\">\n\n\t\t\t\t\t\t\t<div class=\"c-card__footer-label\">Workspace from<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"c-card__price\">\n\t\t\t\t\t<span class=\"c-card__amount\">2 968<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-card__suffix c-suffix c-suffix--column\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-suffix__item c-suffix__item--selected\">SEK\/month<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"c-suffix__item\">per person<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t<\/div>\n\n\n\t<div class=\"c-card__image\">\n\t\t<img decoding=\"async\" width=\"1280\" height=\"855\" src=\"\" class=\"js-scrollspy a-fade-in h-lazyload\" alt=\"1 lounge-Kontorshotell-Helsingborg-Ba\u030athusgatan 9\" lazyload=\"1\" data-src=\"https:\/\/hk.se\/en\/wp-content\/uploads\/sites\/2\/2020\/06\/1-lounge-kontorshotell-helsingborg-bacc8athusgatan-9-scaled-e1629807765521.jpg\" data-srcset=\"\" data-loaded=\"false\" loading=\"lazy\" srcset=\"\" \/><noscript><img decoding=\"async\" width=\"1280\" height=\"855\" src=\"https:\/\/hk.se\/en\/wp-content\/uploads\/sites\/2\/2020\/06\/1-lounge-kontorshotell-helsingborg-bacc8athusgatan-9-scaled-e1629807765521.jpg\" class=\"js-scrollspy a-fade-in\" alt=\"1 lounge-Kontorshotell-Helsingborg-Ba\u030athusgatan 9\" loading=\"lazy\" \/><\/noscript>\t<\/div>\n\n\t\t\t<div class=\"c-card__button c-button \">\n\t\t\tExplore co-working space\t\t<\/div>\n\t\n<\/a>\n\n\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"template":"","class_list":["post-3515","magazine","type-magazine","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/hk.se\/en\/wp-json\/wp\/v2\/magazine\/3515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hk.se\/en\/wp-json\/wp\/v2\/magazine"}],"about":[{"href":"https:\/\/hk.se\/en\/wp-json\/wp\/v2\/types\/magazine"}],"version-history":[{"count":0,"href":"https:\/\/hk.se\/en\/wp-json\/wp\/v2\/magazine\/3515\/revisions"}],"wp:attachment":[{"href":"https:\/\/hk.se\/en\/wp-json\/wp\/v2\/media?parent=3515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}